Andrea Atkins

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How to Treat and Prevent Blisters on Your Feet

To pop or not to pop: Answers to your burning questions about those painful bubbles of skin.

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Is It Safe to Run With Your Dog?

Before you put paws to pavement, brush up on the safest way to exercise with your pup.

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Need a Massage? Loosen Up Those Muscles With a Foam Roller

Foam rolling is like DIY massage — it can unkink knots, improve flexibility and even prevent post-exercise aches.