Judith Horstman

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4 Reasons Eating More Plants Is Better for the Planet

A plant-based diet is not only good for your health, it reduces your carbon footprint. Here's how.

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"Nature Therapy" for ADHD?

Spending more time in nature improves concentration and significantly reduces ADHD symptoms, researchers say.

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Is That Man Bun or Ponytail Making You Bald?

Certain hairstyles can lead to breakage and even permanent hair loss, so loosen up a little.

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Who Needs Travel Insurance? You Might

Before buying it, ask yourself these 5 key questions.

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Rain Barrels Are Eco Friendly — But Are They Safe?

A few precautions will save you a barrel of trouble.

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10 Surprising Ways to Help the Planet

After you’ve done the obvious, consider these steps.

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Five Natural Ways to Relieve Arthritis Pain

It may seem counterintuitive, but the way to fight arthritis pain is to keep moving.