Sari Harrar - Page 4

shoes for diabetesshoes for diabetes

Footwear Do’s and Don’ts If You Have Diabetes

Protect your tootsies and sidestep major trouble by wearing the right shoes.

Hotel roomHotel room

Bedbugs: How to Avoid Bringing Them Home from Your Vacation

Bedbugs lurk in beds, picture frames, furniture and more. How to spot an infested hotel room and keep these invaders out of your luggage.

A pregnant woman eating breakfastA pregnant woman eating breakfast

7 Foods You Shouldn’t Eat When Pregnant and 6 You Should

Give your growing baby the building blocks she needs for optimal growth and development, while avoiding foods that could cause trouble.

SaltSalt

How Much Salt is Too Much?

Most Americans eat too much salt. So why are some new studies saying low-salt eating may be bad for you? Find out the truth about food and sodium.

man with heartburnman with heartburn

Is it Heartburn, or Something Worse?

That fire in your chest could be gastrointestinal reflux (GERD), which can lead to other health problems.

Frozen drinksFrozen drinks

How to Avoid Travelers’ Diarrhea

Don’t spend your vacation in the bathroom. Ten million Americans develop travelers’ diarrhea each year, but these smart steps may slash your risk.

A woman exercising outsideA woman exercising outside

Why You Should Take Your Exercise Routine Outside

Teaming up with Mother Nature can boost your motivation and your mood.

A teen studying with empty energy drink cans around him.A teen studying with empty energy drink cans around him.

Energy Drinks: Are They Hurting Our Kids?

These popular beverages are sending kids and teens to emergency rooms in growing numbers.

A child takes her medicine.A child takes her medicine.

Are You Giving Your Kids Their Medicine Correctly?

Every eight minutes, a child in America gets a wrong dose of medicine. Avoid the mistakes almost half of all parents make.

woman talking to doctorwoman talking to doctor

How Often Do You Really Need a Pap Test?

Confused about if and when you should get a Pap test or HPV test? Here’s how to figure out what you need.

Healthy and unhealthy food on a plate.Healthy and unhealthy food on a plate.

How Many Calories Should You Eat?

Calorie counts are coming to restaurants, but do you know how your numbers should add up?

Elderly woman with caregiverElderly woman with caregiver

Caregivers: Protect Your Own Health, Too

How to soothe stress, reduce your risk for depression and sleep better while caring for a loved one.

woman on computerwoman on computer

​What’s Lurking in Your Family Health History?

Knowing your family medical history can help you spot major health problems such as breast cancer, colon cancer, diabetes and heart disease earlier and faster.

A woman shows off weight loss. A woman shows off weight loss.

How to Choose the Best Diet for You

Atkins? Weight Watchers? Paleo? Zone? Or does it really matter?

A young woman gets the HPV vaccine. A young woman gets the HPV vaccine.

9 Things You Should Know About the HPV Vaccine

The vaccine is proven to protect against cervical cancer and also cancers of the anus, vulva and vagina. Yet millions are missing out.