Food - Page 16


An Avocado a Day Helps Keep Bad Cholesterol Away

Try these five recipes to get your daily serving of avocado.

A pregnant woman eating breakfastA pregnant woman eating breakfast

7 Foods You Shouldn’t Eat When Pregnant and 6 You Should

Give your growing baby the building blocks she needs for optimal growth and development, while avoiding foods that could cause trouble.

memory boosting foodsmemory boosting foods

Memory Boosting Foods

Feeling forgetful? Your diet may be to blame

salmon in fish counter salmon in fish counter

Farmed Fish: Yay or Nay?

Confused about whether farmed fish is healthy for you or the environment? Here's what to know before you buy.


How Much Salt is Too Much?

Most Americans eat too much salt. So why are some new studies saying low-salt eating may be bad for you? Find out the truth about food and sodium.

Cooking with kidsCooking with kids

How to Cook (Safely) with Kids

Tips for having fun in the kitchen with the smallest chefs.

restaurant cleanlinessrestaurant cleanliness

5 Ways to Tell if a Restaurant Isn't Clean

Be a dining detective and sleuth out a dirty eatery.

blender safetyblender safety

Blender Do's and Don'ts

11 tips on how to stay safe while you puree, liquefy, blend and mix.

A teen studying with empty energy drink cans around him.A teen studying with empty energy drink cans around him.

Energy Drinks: Are They Hurting Our Kids?

These popular beverages are sending kids and teens to emergency rooms in growing numbers.

thawing meatthawing meat

How to Thaw Meat

The only 3 safe options, from slow to fast.

Healthy and unhealthy food on a plate.Healthy and unhealthy food on a plate.

How Many Calories Should You Eat?

Calorie counts are coming to restaurants, but do you know how your numbers should add up?

Woman holding a grapefruit and a pill. Woman holding a grapefruit and a pill.

Foods to Avoid When You're on Medication

Find out which foods can interfere with these 5 common prescriptions.

How safe is your sushi?How safe is your sushi?

5 Surprising Sushi Do's and Don’ts

Learn how to eat safer sushi and avoid parasites, bacteria and other contaminants that might be lurking in raw fish.

Boy staring at cake Boy staring at cake

Raising a Healthy Eater: How Hard Should You Push?

Why strict food rules can backfire and what you can do instead.


Potatoes: Are These Spuds Health Duds?

Americans have a love-hate relationship with the potato. But it's OK to love your spuds. Follow these tips to make potatoes part of a healthy diet.