Holiday - Page 11

Man hiking in winterMan hiking in winter

Safer Winter Hiking

Enjoy a backcountry trip through snow and ice — just know how to return home safely.

frozen thermometerfrozen thermometer

More Americans Dying From Hypothermia, CDC Says

Doctor offers tips to avoid dangerous drops in body temperatures during cold winter months.

girl on top of mountaingirl on top of mountain

How to Avoid and Treat Altitude Sickness

Headed for higher ground? Learn the signs of altitude sickness and what you can do to prevent it.

dog in snow dog in snow

It's Snow Use

In some parts of the country, the snow is becoming insurmountable. Learn how to keep you, and your canine companion, safe.

Les StroudLes Stroud

“Survivorman” Les Stroud: How to Survive Being Lost in the Wild

“Survivorman” Les Stroud and survival expert Mykel Hawke offer tips for staying alive if you get lost in the woods, including where to seek shelter.

Ice skating outsideIce skating outside

Stay Sharp: Tips for Ice Skating Indoors and Outdoors

Leave the triple axles to the pros and follow this advice for avoiding injury.

little girl in bike helmetlittle girl in bike helmet

Fitting a Bike Helmet: 4 Mistakes Parents Make

Got a mini biker? Here’s how to be sure the helmet protects his head.

running a racerunning a race

Master Your First Road Race

Expert tips to help you train and prepare for a 5K or 10K.

Camping in a tent in the winterCamping in a tent in the winter

Tips for Warm and Safe Winter Camping

How to enjoy a winter wonderland — and make it home without incident.

A skier falling downA skier falling down

So You Want to Learn How to Ski…

From getting the right gear to weathering the cold, these safety tips for first-time skiers will keep you safe on the slopes.

A stray dogA stray dog

How to Rescue a Stray without Putting Yourself at Risk

Let your head guide your heart if you want to help a cat, dog or wild animal on the street.

Chain sawChain saw

Chain Saw Safety: Guarding Life and Limb

Injuries happen in a flash, but not if you know how to protect yourself.

Young skiers take a skiing lesson.Young skiers take a skiing lesson.

How to Avoid the Most Common Ski and Snowboard Injuries

A veteran ski patroller offers tips for skirting a nightmare on the slopes this winter.

A car stuck in the snow.A car stuck in the snow.

How to Survive Being Trapped in a Car During a Blizzard

Survival expert Mykel Hawke offers advice to help you stay alive.

A woman exercising outsideA woman exercising outside

Why You Should Take Your Exercise Routine Outside

Teaming up with Mother Nature can boost your motivation and your mood.