Heart-Healthy Valentine’s Ideas

Win her (or his) heart with these healthy ways to celebrate
cooking with curry Photo: FomaA/Shutterstock
couple on valentines day
melted chocolate and strawberries
tea for two
wine bottle
cooking with curry
couple having heart-to-heart
couple eating popcorn laughing
couple hugging
couple in bed
couple snow-shoeing
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Spice things up — in the kitchen.

If you’re cooking up a romantic dinner, curry favor with your cutie — and his cardiologist — by working some turmeric into the meal. This spice gives curry powder its golden-yellow hue (but can stand on its own as a flavoring). It contains curcumin, a compound shown to have all sorts of health-boosting powers, from protecting against inflammation, cancer and infections to preventing the clogging of arteries, according to the American Cancer Society.