9 Tech Habits That Can Wreck Your Body (and How to Break Them)

Smarter ways to use your phone, computer and tablet
girl on cliff with tablet Photo: Ollyy/Shutterstock
girl on cliff with tablet
man in front of work desk
woman with cellphone
woman sitting at desk
mobile phone
dog laying in people's bed
going to sports
woman eating at desk
hands on keyboard
guy on tablet
1 / 10

Be kind to your body

We love our phones, tablets and computers. But using them too much or the wrong way can take a toll on our health. From how you sit to how you surf, here are nine bad habits you need to break. Your shoulders, eyes and whole body will thank you.